![]() ![]() The specific calorie intake in a 1500 calorie diet can vary depending on an individual’s actual calorie needs, in order to promote a healthy and sustainable weight loss. ![]() It is a moderately reduced calorie diet, offering an energy intake that is usually lower than the recommended dietary allowances (RDAs) for most adults. This type of diet plan is suitable for weight loss, and is designed to create a caloric deficit for fat loss. Can I lose weight on 1200 calorie a day?Ī 1500 calorie diet is a diet plan that restricts your daily caloric consumption to 1500 calories. Last but not least, it is also essential to have a sustainable eating plan to ensure any weight-loss can be maintained over the long-term. Additionally, it is important to note that while calories are a critical part of any weight-loss plan, they are only one part of the overall equation.ĭieters should also ensure they are getting adequate amounts of proteins, healthy fats, vitamins, minerals, and fiber, as well as getting enough exercise, good sleep, and fresh air to help maintain weight-loss. However, depending on individual circumstances, the ideal calorie intake for losing weight may be lower or more than this range. Generally, it is recommended that women and men looking to lose weight consume an average of 1,200 – 1,500 and 1,800 – 2,000 calories per day, respectively. The number of calories required to lose weight depends on many factors, including age, gender, height, current weight, activity level, metabolic health, and overall lifestyle. ![]()
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![]() Although the netiquette is merely "an unwritten set of rules", their not using can be understood as a type of disrespect.Īnalysis of knowledge of domestic and foreign sources as well as results of a survey confirmed the justification of paying attention to the education of individuals in NETIQUETTE, irrespective of the degree of education. Netiquette constitutes the rules of the behavior of users on a network. The word netiquette was created by combining words NET (net) and ETIKETA (a set of rules of social behavior and habits). The existing rules of the propriety ones are expressed in the term " etiqutte " and are not automatically applied in the new communications environment - media.įor electronic communication, the new rules of etiquette have been stabilised into a term NETIQUETTE. With the continuous expansion of the use of electronic communication there have gradually developed certain rules of etiquette in electronic communications. In order to avoid misinterpretation of the report on the side of the recipient, it is need to pay attention to the writing of e - mail messages as well as to their content. One of the most widespread electronic communication tools is e - mail communication. Just try to minimize them and avoid obscure abbreviations.Electronic mail and electronic communications systems are considered significant and effective tools of communication. A few common abbreviations, such as LOL (laugh out loud), are fine. Algonquin College’s environment includes people from a wide range of backgrounds and ages who have varying degrees of familiarity with digital trends. ![]() But using too many abbreviations can be irritating, not to mention confusing. Overuse abbreviationsįrom texts to posts to instant messages, a lot of online communication is about conveying information as quickly as possible. Keep your comments focussed on topics that are relevant to your courses and program. Send spamĭiscussion boards, forums and online chat rooms aren’t the place to promote yourself, your products or your own agenda. Presenting an informed opinion in a diplomatic way is acceptable lashing out and forcing your preferences on others is not. People who flame don’t consider the opinions or feelings of anyone else on the forum. Make a point of using “we” or “you” whenever you can they’re more inclusive pronouns. Using “I” when you talk in person is one thing, but when you do it too much online, it often comes across as self-centred. Instead, try using asterisks surrounding words you want to highlight. You might want to use caps to draw attention to something, but many users interpret it as being yelled at or scolded. Writing in all caps is generally frowned upon. Don’t: Use coarse, rough or rude language Keep it short & sweetīe clear and concise in what you post. Also, using proper diction helps make a good impression on your peers, who could well be your future references or colleagues. No one likes wading through sloppy, incoherent sentences. Start your posts with a greeting, and sign off with your name - unless your username makes it clear who you are. When you post on a forum, use a brief header that clearly indicates the topic you’re asking about or commenting on. Take the time to read and respond to other people’s posts, and provide encouragement and information when you can. Be an active participant in your online community. Be generous & collaborativeĭon’t chime in only when you need help or advice. For example, if you want people to know that you’re joking or emphasize that you’re not upset, a smile emoticon can go a long way. ![]() ![]() Use emoticons - as appropriateĮmotion icons, such as smiley faces, can help clarify your tone or intention. Re-read your comments before posting them to make sure the tone isn’t negative. If you’re not careful, you could easily come across as rude, angry or sarcastic, even when that’s not your intention. Do: Watch your toneĭigital correspondence is notoriously vague and subject to (mis)interpretation. Here are a few Dos and Don’ts of “netiquette” - or online communication practices - to bear in mind the next time you log on or join in. It’s worth making sure that you’re coming across the way you intend to and that you’re a positive addition to your online community. ![]() When you’re studying online, your contact with peers and facilitators will be through web-based forums and discussion boards. ![]() ![]() Here are four paid text-to-speech tools that have gained customers’ trust and are definitely worth your attention. However, when searching for realistic sound, plentiful voices, the ability to adjust the intonation of individual words, and add specific human voice features such as laughter or breathing, you might have to consider paid software. With the abundance of TTS tools on the market, everyone is sure to find free options. Comes with the Text Reader Android app for listening to articles.Can voice pasted text, PDFs, e-books, and webpages.It remembers the article and the position where you last paused, so even if you close the browser, you can recommence from where you stopped. TTSReader is good for listening to articles on the go or while driving, since it has a Text Reader for Android app and an extension for browsers. The voice settings are quite poor - you can just change the speed and add pauses. There are male and female voices in over 30 languages and dialects. TTSReader can voice not only pasted text but also uploaded PDF files, e-books, and webpages. ![]() ![]() However, if you are looking for a simple text-to-speech tool purely for personal use, check out the ones below. A word of caution, though: free solutions are not allowed for commercial purposes. The 4 Best Free Text-To-Speech Softwareįree text-to-speech tools usually offer basic features like choosing voice, language, and speed. With so many options on the market, how do you choose the right one? To make your life easier, we explored a number of text-to-speech tools to allow you to choose the best one for your needs. Some tools have basic text-to-speech functionality, while others offer more capabilities and can easily voice PDF documents and even web pages or allow you to add background music. Thanks to modern technology, you don’t even need to hire a voice artist - it’s much easier, faster, and cheaper to use text-to-speech software. For instance, you might want to record a voice-over for video tutorials or adapt your content for those with visual impairments. Text voicing can be useful for a variety of purposes. ![]() ![]() ![]() The app has fairly low recognition outside China, meaning finding friends who use it can be a challenge. Downloads Everyone info Install About this app arrowforward - QQ Happy communication - Serving more than 90 of mobile Internet users Multi-person video and file transmission. As QQ does much the same as similar popular Western apps, the major issue is with a small local user base. While this may be more useful in a country with a large language diversity like China, it can still be occasionally helpful. Users can click on text sent by others for an automatic translation, with support for over 50 translations. One of the most unique features is the 'tap to translate feature'. Messages and video/audio clips can then be exchanged in a clear, text message based interface. ![]() Contacts can be added directly via number, from Facebook friends or via the built-in social media if they have the app. One of the most popular messaging apps in China with claims of a billion users, QQ is similar in terms to Kik and WhatsApp in terms of functionality. Chat with friends via text or video, translate foreign languages and add friends from other social media platforms. QQ is a free messaging app with third-party integration. QQLauncher, personalization, save power, application list, QQHome, Tencent, Qzone, SNS, home, theme, desktop, clock, SPB, Launcher Pro, ADW, 3D, market, widget, wallpaper, MIUI, go launcher, dxhome, skin, qlauncher, launcher, q launcher, qq home, qq desktop, QQDesktop, TencentDesktop, TencentLauncher, qlauncher pro, QQ Launcher Pro, QQPro, launcherpro, qlauncher, QQ桌面, QQ桌面Pro, 腾讯, QQ, 微博, facebook, twitter, 主题, 壁纸 qqlauncher ,桌面qlauncher QQ Launcher Pro LauncherPro QQLauncher=Ĭom._SETTINGSĬom._SETTINGSĬom._SETTINGSĬom._SETTINGSĬom.READ_SETTINGSĬom.WRITE_SETTINGSĬom._SETTINGSĬom._SETTINGSĬom._SETTINGSĬom._SETTINGSĬom._SETTINGSĬom._SETTINGSĬom._SETTINGSĬom._SETTINGSĬom.READ_SETTINGSĬom.WRITE_SETTINGSĬom._SETTINGSĬom._SETTINGSĬn._SETTINGSĬn._SETTINGSĪllows to read from external storage such as SD card.Īllows to write to external storage such as SD card.Īllows to access precise location from location sources such as GPS, cell towers and Wi-Fi.Īllows mounting and unmounting file systems for removable storage.Īllows to read the low-level system log files.Īllows to change Wi-Fi connectivity state.Īllows to access information about Wi-Fi networks.Īllows to access information about networks.Īllows to access approximate location derived from network location sources such as cell towers and Wi-Fi.Īllows to expand or collapse the status bar.Īllows to access extra location provider commands.Īllows to write the user's contacts data.Īllows to change network connectivity state.Īllows to read or write the system settings.Īllows to get information about the currently or recently running tasks.Īllows to receive the boot completed notification that is broadcast after the system finishes booting.Īllows to install a shortcut in Launcher.Īllows to uninstall a shortcut in Launcher.Īllows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.Ĭom._SETTINGSĬom._SETTINGSĪ_ACROSS_USERS_FULLĪllows to act as an AccountAuthenticator for the AccountManager.Īllows access to the list of accounts in the Accounts Service.Īllows to manage the list of accounts in the AccountManager.Īllows to open windows using the system alert, shown on top of all other applications.Īllows to to connect to paired bluetooth devices.Īllows to discover and pair bluetooth devices.Īllows to modify the current configuration, such as locale.Īllows to monitor, modify, or abort outgoing calls.Softonic review Free social messaging app CONS Some users claim that this software contains malicious adware. It offers fun features such as games films and streaming videos. Provide several sets of personalized skin Ĩ. The basic version of QQ is free to download and install. (Tapping OK after the first installation will guide you through importing default desktop icons.)ħ. One-key desktop relocation without losing anything. Custom folders that classify applications Ħ. Quick access to the Store for users to download applications anytime ĥ. A complete set of program management functions, free sequencing, multidimensional arrangements, and smart searches Ĥ. Impressive screen-switching effects (menu > settings > screen) ģ. You can download QQ for PC offline installer from the site by clicking on the free download button. : QQ APK (App) - : 8.9.33 - Updated: 2023 - Tencent Technology (Shenzhen) Company Ltd. Built-in widgets such as shortcut switches and task manager Ģ. The launcher supports the following cool features:ġ. Flashier in the looks department, the solution couples richer functionality with superior performance. Bug fixes A superior Android-based desktop application, QQ Launcher replaces conventional desktops with an enhanced range of frequently used desktop features such as screen and program management. ![]() Add online wallpaper,different types of wallpaper make your desktop more excitingĤ. ![]() ![]() You need to play the game to reach the levels and earn the rewards of dress or different dummy characters. There are hundreds of different dresses, and dummies you can select any of them. Dive into endless actions as you test your hilarious weapons against this painless dummy. Kick the Buddy Forever Mod APK For Android is the modified version of kick the buddy: Forever because the original version has limited money. You can customize your characters whether the dress or the whole interface. Download Kick the Buddy Mod latest 1.6.2 Android APK If you’re bored and would like to take on the absolutely fun and relaxing gameplay on your mobile devices, then Kick the Buddy is certainly a great choice. Kick the Buddy: Second Kick is the most famous version in the Kick the Buddy: Second Kick series of publisher Playgendary Limited. Well, this is the most interesting part of this game. The players will see the best and most sharp color scheme in this game. Moreover, the graphics are so cool and HD that no one can resist. ![]() You can handle it with your finger or maybe a thumb. In order to download this game, first of all go to the settings pf your device. ![]() The graphics and controls are the smoothest part of Kick the Buddy: Forever MOD APK. efficient tools with unlocked premium and VIP gold features. You surely get something in return if you hit any person in real life but don’t you worry about that thing here in this game because the dummy will not hurt you. You can relax your mind, or elevate all the frustration on this buddy. Unlocked all weapons and everything else. This mod apk will not only help you get access to premium content but also help you move up in the rankings. ![]() Click to install Kick The Buddy: Second Kick from the search results. This Kick The Buddy mod apk gives you unlimited money and coins, so you can easily unlock any item you want. Look for Kick The Buddy: Second Kick in the search bar at the top right corner. Complete Google sign-in to access the Play Store, or do it later. This game gives you a dummy buddy you can hit with different weapons, you can even fight with them. Download and install BlueStacks on your PC. ![]() ![]() ![]()
![]() ![]() That said, these speeds are only an indication and many users will find that their results vary with different broadband connections. OneDrive was let down by its slow (but not unbearable) download speed, compared with Dropbox’s lightning-fast sub-one-minute time. Both scored pretty averagely with a five-minute upload, though Dropbox was slightly quicker. We used the same 1GB test file across a number of cloud drives when drawing comparisons between bandwidth throttling among these were OneDrive and Dropbox. Cloud storage reviews: how we tested them.The closest Box comes to this is a warning on its mobile apps when uploading or downloading files over 20MB on mobile data. Options include unlimited, an automatic limit, or a custom limit where the user can set a predetermined maximum bandwidth allowance, in KB/s. Unlike the Box desktop client, OneDrive’s computer software does allow for user control of network usage. Microsoft OneDrive vs Dropbox: Performance It’s worth noting that, while available on all plans, there is a cap of three signatures per month so for business users, it’s unlikely to replace other tools - or indeed a handwritten signature. If you use Dropbox Passwords - the company’s password manager - there is a separate app for this which is handy to carry any passwords saved on your computer over to your smartphone or tablet.ĭropbox has also branched out into e-signatures with its HelloSign feature, which resides inside any Word or PDF document. ![]() ![]() OneDrive sits a little more integrated into Windows computers with various tabs for aspects like Photos and even files saved on the Desktop, much like iCloud Drive works for macOS users, however, the key functionalities of both remain virtually the same.īoth have some of the best mobile apps for cloud storage drives, with access to things like offline files and automatic photo and video backup. The best experience by far comes from installing the desktop clients, which both handily sit inside the computer’s file management system like File Explorer or Finder. To open a Word file in Dropbox, you will also need to have bought Microsoft Office, or have subscribed to Office 365. While both do require you to have separate apps installed to open many files - Photoshop, for example - Microsoft does bundle its suite of Office apps into many of its subscriptions, including Word, Excel, and PowerPoint. This has increased the pressure on Dropbox, which has responded by adding new features and finessing the existing ones.īoth solutions can save a whole range of file types, including documents, images, videos, PDFs, and many less common types. Because OneDrive is owned by Microsoft - creator of the Windows OS - it has become the default option for many users, both personal and business. There is one key aspect that separates this pair of cloud drives, and that is the company behind them. ![]() ![]() ![]() ![]() In recent years, emerging roles of SIN3A in cancer development have been revealed. Sin3A is a general transcription co-regulatory factor and commonly acts as a scaffold protein assembling the DNA-binding TFs, HDACs and other chromatin-modifying enzymes into a large complex, which facilitates transcription repression through changing the chromatin compaction. Moreover, some functions of TGIF1 independent of DNA binding were also evidenced in TGFβ, nuclear receptor and Wnt signaling pathways. Following DNA binding via the HD, TGIF1 recruits corepressor CtBP1/2 through RD1 containing a conserved “PLDLS” motif and/or Sin3A and HDACs through RD2, leading to the change of chromatin state and thereby transcription repression. TGIF1 HD binds to gene promoters containing a consensus sequence of 5’-TGTCA-3′, and thousands of genes have been identified to be directly regulated by TGIF1. Three major functional domains including HD and repressive domains 1 and 2 (RD1/2) have been demonstrated in TGIF1 ( Figure 1A). TGIF1 was initially identified to contain 272 amino acid residues (isoform a, high-abundant form), while the following study further identified a variety of TGIF1 isoforms resulting from mRNA alternative splicing, with the longest one containing 401 residues (isoform c). TGIF1 functions mainly as a DNA-binding transcription repressor that interacts with general corepressors, including CtBP1/2, Sin3A and histone deacetylases (HDACs). This study provides a structural insight into the binding of TGIF1 with SIN3A, improves the knowledge of the structure–function relationship of TGIF1 and its homologs and will help in recognizing an undiscovered SIN3A-PAH2 binder and developing a peptide inhibitor for cancer treatment. Moreover, homodimerization of TGIF1 through the SID and key residues of F379, 元82 and V383 was evidenced, which suggests a dual role of TGIF1 SID and a correlation between dimerization and SIN3A-PAH2 binding. ![]() Residues F379, 元82 and V383 of TGIF1 buried in the hydrophobic core of the complex are critical for the binding. The TGIF1 SID adopts a disordered structure at the apo state but forms an amphipathic helix binding into the hydrophobic cleft of SIN3A PAH2 through the nonpolar side at the holo state. Here, we demonstrate that TGIF1 utilizes a C-terminal domain (termed as SIN3A-interacting domain, SID) to bind with SIN3A PAH2. However, to date, the exact region of TGIF1 binding to SIN3A was not clear, and the structural basis for the binding was unknown. TGIF1-directed transcriptional repression of specific genes depends on the recruitment of corepressor SIN3A. TGIF1 is a transcriptional repressor playing crucial roles in human development and function and is associated with holoprosencephaly and various cancers. ![]() ![]() First, you have to go to the Mac OS Sierra page on the Apple website. This would lead to profits equivalent to just 0.14 of daily. Visiting from MacOS 10.7.5 or a later version is free, and very easy. The most full-proof method is to use Homebrew. Gu said the MacBook Air could only mine Ethereum at roughly 2MH/s CryptoAge said the M1 offered similar performance mining Monero. There is a thread here on the Bitcoin Talk forums that discusses several ways to install BFGMiner on Mac OS X. So, the first step is to install BFGMiner on OS X. macOS Sierra - Technical Specifications General Requirements OS X 10.7.5 or later 2GB of memory 8.8GB of available storage Some features require an Apple ID terms apply. As with the previous Scrypt ASICs, the simplest way to get hashing with the ZeusMiner Blizzard is by using BFGMiner.This is version 1.2.0.0 which fixes the issue with blockchain and changes the AppData folder. The Bitcoin sCrypt graphical user interface for the Mac OS.Fixed a bug where bogus work was being generated at extreme hashrates. CreativeUpdate, as this latest crypto miner has been dubbed, is just the latest attempt to hit up Mac users, many of whom are lulled into a false sense of security fueled by the relatively low number of Mac-specific malware out there.and DogeCoin, VertCoin, QuarkCoin, MaxCoin, more Hive OS supports Bitcoin, Ethereum, Bcash, Monero and many other coins. Nar5 135 views 10 comments 0 points Most recent by FabulousPanda January 2018. ![]() All about cgminer for Mac and the CG Miner window in MacMiner. Hive OS is a dashboard which allows miners to monitor and control all of their ASICs and GPUs from one centralized location. All about cgminer for Mac and the CG Miner window in MacMiner. ![]() ![]() Bitcoin Mining Software for Mac OS X Hive OS. gridseed-optionsbaud115200,freq600,chips5,modules1,usefifo0,btc16 -hotplug0. MacMiner contains two versions of the gridseed cgminer for BTC/SHA256 mining and a 'cpuminer' that only supports scrypt. Hive OS supports Bitcoin, Ethereum, Bcash, Monero and many other coins. Once you've plugged in the DualMiner or other Gridseed device, open Terminal and run. This page hosts unofficial universal binaries for Mac OS X 10.5 through 10.9 (Intel. cgminer is a combined FPGA and ASIC bitcoin miner written in C, cross platform for Windows, Linux, and Mac OS X, with stratum support, remote interface capabilities, support for multiple simultaneous mining devices, and advanced caching and detection algorithms that maximize cryptocoin mining efficiency. zip file if your browser doesn't do it for you and move MacMiner.app to your Applications folder.All about cgminer for Mac and the CG Miner window in MacMiner. You can download MacMiner at the homepage, /macminer/.ĭecompress the. You can check your operating system here: MacMiner supports Mac OS 10.7 and newer, although some GPU mining features require mac OS 10.11+ and there is a legacy version supporting Mac OS 10.6. ![]() Installing fan control software like smcfancontrol and revving up the fans is recommended, as is monitoring your temperatures. I take no responsibility for any damage to your posessions. Warning: Bitcoin mining on CPU or GPU can damage your computer and puts a high strain on components used for mining. ![]() ![]() ![]() Posted in Life | Leave a reply LibreSSL fork of OpenSSLĪ small team of well-known developers from the OpenBSD team is working on a fork of OpenSSL, to be named LibreSSL. The more publicity on this issue, the better. In any event, you can read and sign the petition at They got almost half the signatures they need in a week they need another 60K signatures by 24 May to get an official response from the White House. Wouldn’t that be a fun class-action suit? □ Why shouldn’t we consumers treat these bandwidth claims as false advertising? ISPs take our money while promoting a service that they know they have no ability or intention of providing. If, Netflix, say, did pay more, would my ISP promise to provide great service that didn’t slow down? (I wouldn’t bet on it.The “easy out” for the ISP is to brand Netflix and other content providers as “bandwidth hogs” and using “more than their share” of bandwidth. The ISPs simply don’t have sufficient capacity in place. If every home subscriber ever attempted to use the service (at 3 megabits/second or 7, or 15, or 100, or whatever) that the ISPs advertise, there would be dramatic slowdowns. The problem is that most ISPs (cable company, DSL/phone company, etc.) seriously underprovision their facilities. This relates to a comment from Philip Greenspun’s blog ( How many times do we have to pay for the same internet service?) If I’m paying my Internet Service Provider (ISP) to provide bits from the Internet to my home, and content providers pay an ISP for getting their bits into the Internet, what’s the problem? Why do the ISPs ask to be paid more for certain content, say, from Netflix? It’s a little bit of a rant, but I agree with its punchline: No bandwidth modifications of information based on content or its source. There’s a petition posted about Net Neutrality. ![]() |